Tag: health
More Nigerians Are Choosing Fitness Over Fun
By Sunkanmi Adewunmi Edited by Bababunmi Agbebi In Lagos today, many young professionals scroll past invitations to clubs and instead swipe into their fitness apps. Instead of stumbling out of …
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Nigerian Foods That Surprisingly Help Manage Blood Pressure (Hypertension)
By Ejiofor Toochi High blood pressure, also known as Hypertension, is a leading cause of early death worldwide. In Nigeria, it affects a substantial portion of the population, posing risks …
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Why Does Lagos Smell? The Uncomfortable Truth About Waste, Open Urination, and Defecation in the City of Hustle
By Sunkanmi Adewunmi Lagos, the city that never sleeps, is a vibrant hub of culture, commerce, and chaos. It’s a place where dreams are made, hustlers thrive, and the air …
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Traditional Medicine Vs Orthodox Medicine
In this insightful video, we covered an enlightening interview with an alternative medical practitioner comparing traditional medicine and orthodox medicine.
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How to Maintain a Healthy Lifestyle Without Hitting the Gym
By Ejiofor Toochi Many Nigerians believe that hitting the gym is the best way to maintain a healthy lifestyle and the fastest way to lose weight. However, this is not …
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Health Benefits of Pepper
Researchers has revealed that including pepper in our diet is very beneficial to our health due to its nutrients, vitamins, minerals, and antioxidant content. However, if you don’t like pepper- …
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The Dark Side of Slimming Teas
By Fakomi Olajumoke “I don’t even understand those slimming teas, I have about 3 brands at home and I still haven’t lost any reasonable weight these past few months since …
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Health Benefits of Corn
We are in a season of bountiful harvest of corn and as relishing as the corn is, it also has some amazing health benefits.
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Death by Diabetes
The Undercover Malignant Mellitus By Olajumoke Fakomi Adams Peter woke up to examine his feet thoroughly (this is a daily routine for a diabetic patient). He noticed a small blood …
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Health benefits of Ginger and Garlic
Incase you have been wondering what these spices do for the body, you’d be amazed at the benefits of Ginger and Garlic.
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