Tag: health

Health Benefits of Vitamin C Read More

Healthy living • Here are some foods that help with period cramps, however if the pain is unbearable please see a doctor Read More

Researchers has revealed that including pepper in our diet is very beneficial to our health due to its nutrients, vitamins, minerals, and antioxidant content. However, if you don’t like pepper- …

Health Benefits of Pepper Read More

By Fakomi Olajumoke  “I don’t even understand those slimming teas, I have about 3 brands at home and I still haven’t lost any reasonable weight these past few months since …

The Dark Side of Slimming Teas Read More

A garden egg plant can really do magic. All you need to is to find a way to integrate it into your daily ration. Read More

The pineapple is almost everyone’s favourite fruits, it’s health benefits are as amazing as the fruit itself Read More

We are in a season of bountiful harvest of corn and as relishing as the corn is, it also has some amazing health benefits.

Health Benefits of Corn Read More

The Undercover Malignant Mellitus By Olajumoke Fakomi  Adams Peter woke up to examine his feet thoroughly (this is a daily routine for a diabetic patient). He noticed a small blood …

Death by Diabetes Read More

Incase you have been wondering what these spices do for the body, you’d be amazed at the benefits of Ginger and Garlic.

Health benefits of Ginger and Garlic Read More

by Jumoke Fakomi “Whenever my period cramps starts I am always rushed to the clinic,” says Timilehin Adebiyi, an Undergraduate of the Lagos State Unversity. For Adeola Adesewa, the pain …

Period Pain – Suffering in Silence Read More

Health Benefits of Vegetables. Read More