LifestyleHealthy living • Here are some foods that help with period cramps, however if the pain is unbearable please see a doctor September 1, 2021September 14, 2021 - by Ikejabird - Leave a Comment Recommended posts: Period Pain – Suffering in Silence Lagosians Resort to Self-help as Doctor’s Strike Hit Day 23 How To Help A Convulsing Child #BBNaija KayVee has been advised to go home after consulting a doctor.