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Tag: hypertension

Education / Features

Reduce High Blood Pressure by Applying These Simple Tips

September 5, 2025September 5, 2025 - by Ikejabird - Leave a Comment

By Sunkanmi Adewunmi High blood pressure affects millions worldwide, but simple lifestyle changes can often bring it under control. Experts stress that even small reductions (below 130/80 mm Hg) lower …

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Education / Features

Simple Tips to Avoid Heart Disease in Nigeria

September 4, 2025September 4, 2025 - by Ikejabird - Leave a Comment

By Sunkanmi Adewunmi Heart disease is on the rise in Nigeria, but the good news is that many cases can be prevented with simple lifestyle changes. Cardiovascular disease (CVD) – …

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Education / Features

Hypertension Day Special: Managing High Blood Pressure in Stressful Workplaces

May 19, 2025May 29, 2025 - by Ikejabird - Leave a Comment

Chiagoziem Laurina Abosi “Stress no dey show for face, but e dey affect the body.” — Mr. Ade, bus driver at Ikeja Underbridge. Every day in Ikeja, thousands of workers …

Hypertension Day Special: Managing High Blood Pressure in Stressful Workplaces Read More
Features

Nigerian Foods That Surprisingly Help Manage Blood Pressure (Hypertension)

May 7, 2025May 7, 2025 - by Ikejabird - Leave a Comment

By Ejiofor Toochi High blood pressure, also known as Hypertension, is a leading cause of early death worldwide. In Nigeria, it affects a substantial portion of the population, posing risks …

Nigerian Foods That Surprisingly Help Manage Blood Pressure (Hypertension) Read More
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