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hypertension Archives - Ikeja Bird https://ikejabird.com/tag/hypertension/ People. Business. Community. Fri, 05 Sep 2025 10:50:47 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://ikejabird.com/wp-content/uploads/2021/09/cropped-IMG-20210913-WA0005-32x32.jpg hypertension Archives - Ikeja Bird https://ikejabird.com/tag/hypertension/ 32 32 Reduce High Blood Pressure by Applying These Simple Tips https://ikejabird.com/reduce-high-blood-pressure-by-applying-these-simple-tips/?utm_source=rss&utm_medium=rss&utm_campaign=reduce-high-blood-pressure-by-applying-these-simple-tips https://ikejabird.com/reduce-high-blood-pressure-by-applying-these-simple-tips/#respond Fri, 05 Sep 2025 10:50:39 +0000 https://ikejabird.com/?p=33623 By Sunkanmi Adewunmi High blood pressure affects millions worldwide, but simple lifestyle changes can often bring it under control. Experts stress that even small reductions (below 130/80 mm Hg) lower …

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]]> https://ikejabird.com/reduce-high-blood-pressure-by-applying-these-simple-tips/feed/ 0 Simple Tips to Avoid Heart Disease in Nigeria https://ikejabird.com/simple-tips-to-avoid-heart-disease-in-nigeria/?utm_source=rss&utm_medium=rss&utm_campaign=simple-tips-to-avoid-heart-disease-in-nigeria https://ikejabird.com/simple-tips-to-avoid-heart-disease-in-nigeria/#respond Thu, 04 Sep 2025 08:32:33 +0000 https://ikejabird.com/?p=33605 By Sunkanmi Adewunmi Heart disease is on the rise in Nigeria, but the good news is that many cases can be prevented with simple lifestyle changes. Cardiovascular disease (CVD) – …

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]]> https://ikejabird.com/simple-tips-to-avoid-heart-disease-in-nigeria/feed/ 0 Hypertension Day Special: Managing High Blood Pressure in Stressful Workplaces https://ikejabird.com/hypertension-day-special-managing-high-blood-pressure-in-stressful-workplaces/?utm_source=rss&utm_medium=rss&utm_campaign=hypertension-day-special-managing-high-blood-pressure-in-stressful-workplaces https://ikejabird.com/hypertension-day-special-managing-high-blood-pressure-in-stressful-workplaces/#respond Mon, 19 May 2025 10:00:00 +0000 https://ikejabird.com/?p=33146 Chiagoziem Laurina Abosi “Stress no dey show for face, but e dey affect the body.” — Mr. Ade, bus driver at Ikeja Underbridge. Every day in Ikeja, thousands of workers …

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]]> https://ikejabird.com/hypertension-day-special-managing-high-blood-pressure-in-stressful-workplaces/feed/ 0 Nigerian Foods That Surprisingly Help Manage Blood Pressure (Hypertension) https://ikejabird.com/nigerian-foods-that-surprisingly-help-manage-blood-pressure-hypertension/?utm_source=rss&utm_medium=rss&utm_campaign=nigerian-foods-that-surprisingly-help-manage-blood-pressure-hypertension https://ikejabird.com/nigerian-foods-that-surprisingly-help-manage-blood-pressure-hypertension/#respond Wed, 07 May 2025 07:56:21 +0000 https://ikejabird.com/?p=33089 By Ejiofor Toochi High blood pressure, also known as Hypertension, is a leading cause of early death worldwide. In Nigeria, it affects a substantial portion of the population, posing risks …

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