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fitness Archives - Ikeja Bird https://ikejabird.com/tag/fitness/ People. Business. Community. Thu, 30 Jul 2026 07:56:46 +0000 en-US hourly 1 https://wordpress.org/?v=7.0.2 https://ikejabird.com/wp-content/uploads/2021/09/cropped-IMG-20210913-WA0005-32x32.jpg fitness Archives - Ikeja Bird https://ikejabird.com/tag/fitness/ 32 32 Why More Lagosians Are Joining Gyms and Running Clubs https://ikejabird.com/why-more-lagosians-are-joining-gyms-and-running-clubs/?utm_source=rss&utm_medium=rss&utm_campaign=why-more-lagosians-are-joining-gyms-and-running-clubs https://ikejabird.com/why-more-lagosians-are-joining-gyms-and-running-clubs/#respond Thu, 30 Jul 2026 07:55:40 +0000 https://ikejabird.com/?p=35280 By Bababunmi Agbebi On any weekday before sunrise, the streets of Lagos are already alive. Along Admiralty Way in Lekki, Allen Avenue in Ikeja, the Third Mainland Bridge corridor, and …

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More Nigerians Are Choosing Fitness Over Fun https://ikejabird.com/more-nigerians-are-choosing-fitness-over-fun/?utm_source=rss&utm_medium=rss&utm_campaign=more-nigerians-are-choosing-fitness-over-fun https://ikejabird.com/more-nigerians-are-choosing-fitness-over-fun/#respond Thu, 30 Oct 2025 10:54:01 +0000 https://ikejabird.com/?p=34016 By Sunkanmi Adewunmi Edited by Bababunmi Agbebi In Lagos today, many young professionals scroll past invitations to clubs and instead swipe into their fitness apps. Instead of stumbling out of …

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Fitness Hacks for Women Who Hate the Gym  https://ikejabird.com/fitness-hacks-for-women-who-hate-the-gym/?utm_source=rss&utm_medium=rss&utm_campaign=fitness-hacks-for-women-who-hate-the-gym https://ikejabird.com/fitness-hacks-for-women-who-hate-the-gym/#respond Mon, 28 Apr 2025 11:00:00 +0000 https://ikejabird.com/?p=33052 By Ejiofor Toochi Going to the gym has fast become a trend especially among young people in Nigeria to achieve their fitness goals. However, the gym is not for everyone. …

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